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Belt

Black/White

BLACK - ShoDan

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Blocks

Strikes

Kicks

Stance

Kata

Stick/Sword

Other

Projection and Ki to be demonstrated throughout blocking, striking and kicking techniques 
with emphasis of Centre, Direction and Execution.

Have good knowledge of all strike areas and demonstrate all closed and open fists

Confident in all stances, Improvement of centre/posture especially when moving from one to the next. 
High emphasis on Irimi + Hito-e-mi

Hangetsu

Demonstrate good free flowing movements and 31 Jo Kata.

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New Terms

Blocks             
Strikes             
Kicks               
Stance             
Kata               Hangetsu.
Other               


Demonstrate competency in the previous grading requirements.